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Southwick Street

Southwick Street Paddington

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Feel-good activities

Inhabit is home to a dedicated wellness programme, including uplifting offerings such as morning meditation sessions, guided nature walks, Pilates, and five styles of yoga, from vinyasa flow to relaxing yin.

Whatever you opt for, enjoy expert guidance from our caring teachers. All classes are open to all levels, and class numbers are kept low for a more personalised experience. After a stay at Inhabit, you can expect to leave feeling rested and inspired.

Have a look at our schedule and simply click on the buttons below to book in.

Mon

Inhabit_Illustrations_hatha

07:30 – 08:30

Hatha Yoga

Hatha yoga is a combination of yoga postures (asanas) and breathing exercises (pranayama) that bring peace to the mind and body, while developing strength, flexibility and concentration. This is a slower-paced class that promotes correct alignment, with poses held slightly longer.

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Book class

Hotel Guests – £10

Non-hotel Guests – £15

Tue

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No classes

There are no classes scheduled for this day, however feel free to explore our other daily activities.

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Book class

Hotel Guests – £0

Non-hotel Guests – £0

Wed

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07:30 – 08:30

Yin Yoga

The perfect antidote to urban stress and a great balance to more energetic practices and fitness classes. Yin yoga uses long, passive holds to work on the connective tissues of thephysical anatomy and on the energy systems of the ‘subtleanatomy’, resulting in a profound balancing of inner strength and outer flexibility.

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Book class

Hotel Guests – £10

Non-hotel Guests – £15

Thu

Inhabit_Illustrations_vinyassa

07:30 – 08:30

Vinyasa Flow

A flowing, dynamic form of yoga, where there is a smooth transition between poses (asanas) and the movement patterns are connected to the breath. Vinyasa yoga helps to sharpen our inner and outer awareness, while cultivating lasting strength, energy and flexibility. This practice will make you sweat, but it is suitable for all levels.

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Book class

Hotel Guests – £10

Non-hotel Guests – £15

Fri

Inhabit_Illustrations_legs_up

No classes

There are no classes scheduled for this day, however feel free to explore our other daily activities.

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Book class

Hotel Guests – £0

Non-hotel Guests – £0

Sat

Inhabit_Illustrations_legs_up

No classes

There are no classes scheduled for this day, however feel free to explore our other daily activities.

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Book class

Hotel Guests – £0

Non-hotel Guests – £0

Sun

Inhabit_Illustrations_legs_up

No classes

There are no classes scheduled for this day, however feel free to explore our other daily activities.

Read More

Book class

Hotel Guests – £0

Non-hotel Guests – £0

Events & workshops

A carefully curated collection of lectures, workshops, cooking classes and special events, designed to complement activities at Inhabit.

flower arranging activity