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Feel-good activities

Inhabit is home to a dedicated wellness programme, including uplifting offerings such as morning meditation sessions, guided nature walks, Pilates, and five styles of yoga, from vinyasa flow to relaxing yin.

Whatever you opt for, enjoy expert guidance from our caring teachers. All classes are open to all levels, and class numbers are kept low for a more personalised experience. After a stay at Inhabit, you can expect to leave feeling rested and inspired.

Have a look at our schedule and simply click on the buttons below to book in.

yoga lady holding a block and stretching

Daily activities

All our Wellness activities and classes are being held at Inhale at Inhabit, Queen’s Gardens, which is a short walk away from us.

For more information click below.

Find a class

March 2026

Tue 10th March

06:30pm – 09:00pm

Tue 24th March

06:30pm – 09:00pm

Concious Connected Breathwork & Sound Healing Concious Connected Breathwork & Sound Healing

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10-03-2026 true Europe/London Concious Connected Breathwork & Sound Healing Concious Connected Breathwork & Sound Healing London, UK

Tue 10th March

06:30pm – 09:00pm

Yeotown Paddington, Inhabit Queen’s Gardens

Step into a restorative breathwork and sound healing session with Hannah Wood and Alex Mytton at Inhabit Queen’s Gardens, designed to help you release, realign, and reconnect in a calm, welcoming space.

Steadying the Flame: A Supper Club and Conversation with Julia Samuel A Supper, Conversation and Connection with Julia Samuel

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24-03-2026 true Europe/London Steadying the Flame: A Supper Club and Conversation with Julia Samuel A Supper, Conversation and Connection with Julia Samuel London, UK

Tue 24th March

06:30pm – 09:00pm

Yeotown Paddington, Inhabit Southwick Street

£54.88

Step inside Inhabit Southwick Street at Yeotown Paddington for an intimate evening of supper and conversation focused on wellbeing, balance, and supporting the nervous system in modern life.

Previous events

breakfast bar with high stools and photo wall

Tue 3rd February

Reset and Restore: A Supper Club and Conversation with Lucinda Miller

restaurant at inhabit hotel

Mon 19th January

Being More You: A Supper Club and Conversation with Julia Samuel

lady holding pottery in studio

Sat 18th May

Inhabit Hotels x Freya Bramble-Carter: Flower Vase Workshop

inhabit x self space area with table and plants

Wed 7th February

Inhabit Hotels x Self Space: Love in Progress event series

bar area at inhabit hotel with decorative photo wall

Thu 21st September

How can design and architecture foster wellbeing?

immersive sound healing gong

Sun 18th June

Immersive Sound Healing event with Sandra Silver

belt making workshop tools

Wed 30th November

Leather Belt Making Workshop

marbling workshop blues and pinks

Sat 24th September

Marbling Wood Workshop, led by Goldfinger

leather cardholder workshop blue leather sewn

Sat 24th September

Leather Cardholder Workshop

inhabit seating area

Sat 24th September

After Calder: Making Mobiles with Hugo Dalton

seating area at hotel with blue and wooden chairs

Wed 21st September

‘Circular Design’ – Panel Discussion

lady doing yoga wearing green outfit in studio

Tue 21st June

World Yoga Day

brown belt for belt making workshop

Wed 15th December

BELT MAKING WORKSHOP x THROW ME DOWN

inhabit hotel blue bookshelves and chairs

Sat 18th September

Creating Sustainable Spaces

lady laying down with mask over eyes doing yoga

Sat 29th February

Mindfulness for creating change with Amber Jane McCormick

pod chair in meditation station with headphones and ipad

Fri 7th February

Reset & Restore Urban retreat with 2 nights stay

lounge area with blue walls and blue sofa

Mon 9th December

Surviving the Festive Season

a leafy pathway and tall trees with the sun shining through

Sat 23rd November

Sanity Walk

carrots on a bench with glass bottle with carrot juice inside and glass straw

Wed 20th November

Morsels of Mindfulness with Mira Manek & Yeotown

yeotown lunch of quinoa and leafy greens

Tue 8th October

Let’s talk about gut health with The Gut Health Doctor

lady doing yoga wearing green outfit in studio

Tue 17th September

The Inner Gym Workshop

If you’d like more information or have any questions, we’d love to hear from you. Feel free to get in touch with us at wellbeing@inhabithotels.com

For full terms and conditions, please click the button below.

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Location

Dates

Sat 14 Feb

Sun 15 Feb

Adults

1

Children

0

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